#XploreBharat – Hub of Yoga, Rishikesh
Rishikesh is a town located at northern state of India, Uttarakhand. Based at the foothills of mesmerizing Himalayas, this town is the prominent hub for studying Yoga and Meditation.
Many temples and ashrams are the institutions of spiritual studies. And it is always flooded with domestic and international students who wish to learn yoga and meditation.
Benefits of Yoga and Meditation
Yoga is a practice of balancing body and mind. This eternal balance between the two makes one happy and healthy.